Grateful For My Body

I’m grateful for my body. That’s a statement I know a lot of people struggle with. It’s not the same as loving your body, it’s not the same as never having moments of doubt or feelings of insecurity. It’s about feeling those things and then taking a step back and being grateful.

This week I shared the photo of myself in my bathroom mirror and although I had some really lovely messages left about it, I also received a handful of direct messages telling me that no one needed to see my fat or cellulite, I was told I was a bad example and that no one wanted to see me in my underwear. I responded to each and every one of them and said my piece, I said that I valued my body, that I was grateful for it, and if they didn’t like seeing my body, they could simply unfollow me.

i'm grateful for my body

They say practice what you preach, so I am. I urge my friends to be grateful for their bodies, but I have never shared all the reasons I am grateful for my own body, so here it is…

I’m grateful for…

Strong legs that mean I can walk everywhere, as a non driver I am always on my feet so grateful that they have walked me all over the world. From my daily commute to miles and miles of adventuring in cities the world over.

Big bum that means I always have somewhere comfy to sit! Seriously though, it’s a built in cushion!

Strong hands, when I moved into my house I had a lot of work to do with it, and my hands helped with that, they tiled my kitchen, pulled down a shed, decorated every room and a whole load more.

Not only that, they have held the hands of the people I love, they held my tiny god daughters hand when she was a day old, they held my dads hand as he slipped away, and they have held the hands of friends in the best and worst of moments.

Soft tummy, don’t get me wrong, abs would be lovely, but my soft tummy provides a place for my dog to lay her head as we watch Netflix. It’s fleshy and dimpled but it doesn’t limit me, it doesn’t stop me from living my life. Abs are great, but so are muffin tops

i'm grateful for my body

Thick thighs, I love my thighs, even the cellulite and stretch marks, they help me keep on hitting squat personal bests in the gym, my skin is soft and comforting, they are loved by the men who have loved me

Green eyes, they change with my mood, when I’m tired and worn out the glisten blue, when I am in love they darken, they are my own mood fortune teller and I love them. They smile when I smile, the are expressive and honest always and I think my favourite feature

Big boobs, all the better for hugs, seriously I give the best hugs. I may be the baby whisperer in fact, they cannot resist snuggling in and falling asleep! In fact many a boyfriend has done the same!

i'm grateful for my body

Little waist, gives me all the va-va-voom I want in life, my curves make dresses look awesome and means I look killer in a bikini!

Wrinkles, on my face they show how much I have laughed, especially the ones around my eyes that remind me that ageing is a privilege that I entirely am grateful for!

There is a long list of things that I could focus on that I don’t feel grateful for, but you know what sometimes the best thing you can do is highlight the good and not the things you perceive to be ‘bad’.

It’s so easy to focus on the negative, because of what as women we are told is acceptable, the acceptable weight to be, no cellulite, no wrinkles, no grey hair, we should strive for things out of our control and the danger with that is that we get to a point where we not only think it about celebrities but our selves and the women in our real lives.

Treat your body kindly, if there are things you want to change then you go right ahead and change them, but know that the way you look does not define the person you are or your worth.

So if you only do one thing for your body to show you are grateful, leave me a comment below telling me one thing you are grateful for about your body.


  1. 15th August 2017 / 10:52 pm

    Do you know what? I fucking love your figure. You have the most perfect hourglass, I would kill for it! Kim Kardashian eat your heart out. You’re stunning…and not just because you’re my mate…you’re genuinely stunning. Inside and out.

    • 15th August 2017 / 10:55 pm

      Ah Ally, thank you so much! Really means so much to me, not just that you think it but that you took the time to share it and comment on my post – thank you thank you!

  2. 16th August 2017 / 6:10 pm

    I love this post and I love happy you look in your photos. Nothing is better than seeing someone comfortable in their own skin, it’s rare these days so own it!

    Ruth //

  3. 21st August 2017 / 11:10 am

    Besides LOVING this post and your outlook (because loving my body is something I can not do) I just want to know wtf people are thinking sending those messages. Seriously. Who thinks it’s at all appropriate to send someone a message like that. I am so glad that you replied to them all, but I am so sorry that you had to do it in the first place! Douche canoes.

  4. Troy
    6th March 2018 / 10:33 pm

    What a lovely article 🙂 You’re stunning! I think it’s truly inspiring that you are so body positive, and are willing to tackle those people head on who spread the negativity.

    Oh and I’m grateful for my mess of a hair piece haha, it provides warmth in the winter and a source of entertainment to others all year round haha.

    • 6th March 2018 / 10:45 pm

      Thanks Troy! You have awesome hair, I’m very jealous of it!

      I have no time for negativity especially when it comes to my body, so sometimes you need to shout loud and proud about why you’re positive!

  5. 3rd July 2018 / 1:27 pm

    Such a beautiful blog post Emma. We really need more people like you around, you are an inspiration to young girls out there that you don’t need to look a certain way. I have always struggled with my own insecurities and never felt good enough however, the world would be a boring place if we all acted and looked the same. Well done on this post and you look stunning xxx

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